Amount of Iron, Fe in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) there is 0.35 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties).

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) are listed below.

Water 69.09 g 69.09%
Energy (calorie) 126 kcal
Energy (joule) 529 kJ
Protein 5.65 g 5.65%
Total lipid (fat) 1.56 g 1.56%
Ash 1.25 g 1.25%
Carbohydrate, by difference 22.46 g 22.46%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 4.07 g 4.07%
Sucrose 3.5 g 3.5%
Glucose (dextrose) 0.25 g 0.25%
Fructose 0.32 g 0.32%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 15.07 g 15.07%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.35 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 94 mg 0.09%

Nutrients in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)